OUR Programs

You're a great person. Our health should be a main priority in our lives, so don’t let it slip through the cracks. Sometimes, due to our ignorance towards health, poor lifestyle and eating habits, and adopting unhealthy habits knowingly and unknowingly, we create different challenges in our bodies. Don't worry, you're a great person, and we're all here to help you ensure that you stay on the right track to achieving all of your health and fitness goals. And hence, we provide customized solutions based on your requirements and a positive community. Take a look at the services we offer below, and do not hesitate to get in touch if you have any questions.

 

Our Personalized Programs

One-on-one coaching daily virtually through Zoom Meet, video calling, WhatsApp calls or phone calls, WhatsApp chat, and SMS support is what we provide to ensure that the complete focus and attention are on you and your challenges. We believe the right meal plan with proper lifestyle modifications is one of the keys to a healthier and happier life. We know well that motivation increases the performance of learning, and action and inspiration keep motivation high at all times. We design events and sessions to educate and motivate our customers to reach their individual goals. We also customize workout routines for each individual. We can help and support you with:



We provide you with nutrition and improve your lifestyle habits for a healthier and happier version of you. We follow the practical, possible, and easy approach because we believe in a long-term and permanent change in you and not a short-term and temporary one. We help clients achieve a more balanced and fulfilling lifestyle and make sure that, at the end of the program, you are well-versed in making the best food-related decisions for your health needs. Don’t wait to schedule your session today.


 

Client Privileges

1-on-1 Coaching

24/7 Motivational Chat

Workout Routine (As per need)

Grocery List & Shopping Guide

Snack Ideas 

Body Fat Analysis (Applicable for in-person appointments)

Customized Meal Plan (Changes made as per programs)

Progress Evaluation By Sr. Coach

Follow up through Call / Video Call / Zoom Meetings (Daily)

WhatsApp Support for Quick Query Resolution

Guidelines Specific to Health Challenges

Guidance on meal management during Holidays / Restaurant / Weddings / Parties

Special Recognition on achievements

Supportive healthy active community

& more....

In-person Single Consultation Offerings

Consultation + Fat Analysis ( 1 ) + Complementary Breakfast + Basic Customized Meal Plan + Guidelines


Program Charges

In-person Single Consultation - Rs.300

Online 30 Days - Rs. 9000  7999

In-person 30 Days – Rs. 9000  7999

In-person 10 Days Trial - Rs.  3000  2699

*Customised Programs - Charges as per customisation



For more details get in touch with us